Vidéo – Apprentissage du Crawl Dos Exercice 21 – Fixation de la tête
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- The basics of technique for all strokes and specific training needs
- The sport of swimming
- The Sprint Triathlon plan | Week 01 |
- The Sprint Triathlon plan | Week 02 |
- The Sprint Triathlon plan | Week 03 |
- The Sprint Triathlon plan | Week 04 |
- The Sprint Triathlon plan | Week 05 |
- The Sprint Triathlon plan | Week 06 |
- The Sprint Triathlon plan | Week 07 |
- The Sprint Triathlon plan | Week 08 |