Vidéo – Apprentissage du Crawl Exercice 26 – Orientation des surfaces propulsives


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- Strength Training and Conditioning TAEKWONDO
- Strength Training and Conditioning VOLLEYBALL
- Strength Training and Conditioning WATER POLO
- Swimming : – backstroke arm stroke drills
- Swimming : – backstroke body position drills
- Swimming : – backstroke breathing drills
- Swimming : – backstroke coordination drills
- Swimming : – backstroke kick drills
- Swimming : – backstroke leverage drills
- Swimming : – backstroke recovery drills