Become an Ironman

This super volume is a treasure trove of practical and insightful training and racing wisdom, hard-won during author Cherie Gruenfled’s 14 year Ironman career.Written in a straightforward and easy-to-read manner, and packed with insider tips, techniques and expertise, « Becoming an Ironman » is designed to deliver the best information in the simplest and most efficient way. »Becoming an Ironman: Triathlon » is destined to become an invaluable reference for anyone interested in Ironman competitions – whether you’re just beginning your training or an experienced triathlete.